how to improve my listening English?

Who can tell me there is a good way to improve listening enligsh? especially US english.it is urgent for me, thanks

Listen more!

The best way to improve it Kb7?um+y
You can find a person to practice it
"pZzS0ddIM+D That is the fast and best way to improve it that i 've tried ..........

more listening prehension practice by listening materials~~~~~

Listen more and more is the most effective way!
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LeVva]G/p5Q5D z4eZ+@9u:A*T
Go to find some websites to download" VOA special english". It is very helpful!

see movies .then you can learn more,

Listening more practice materials or see movies .Moreover, speaking usually is also important

watch movies carefully without seeing the words below.
s;R L2K.e or listen to the VOA every day.

practivce

i suggest you use the skype chatting room  in english , or other chating room to listen and then speak ..... i also try to5TcQ7DCt
good luck!

thanks

thanks for all of your good suggestions.i can chat w/ msn or skype,but i can't listen enlish well, this is important point. especially for US english, so many connected words,i can't listen each words clear,then i can't understand that.

listen      BBC

watch english movies, body!

many people mentioned skype, so i'll try it.