Kungfu is not just an art of fighting, it is a way of life.

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Kungfu (and other physical activities) teach individuals how to use their bodies. Posture, balance, and confidence taught by Kungfu give the individual who learns this good bones, self-worth (of the body & mind), and funcional control of their whole bodies.

Breathing techniques teach the fundamentals to allow individuals to reach and surpass their physical abilities. Muscels built in the moves will build strong bones. The postions/ fighting stances teach ppl how to dance, show grace & control in their physical being, and attract others to confidence.

Warning. Some ppl learn martial arts/ fighting only to be bullies. A good martial artist will understand that the fighting is the last aspect of this life style; and that fighting should only be used with the intent of self-defense and the intent to kill in self-defense.

kungfu?:o

shirlly, would you show chinese kungfu to us?:P

Reply #2 qizhi's post

It is not writen be me, but by others who I don't know.:$ So I don't know how to show you kungfu ;P That author wrote it especially for foreigners.
But maybe this article should be moved to "free talk".:L